David has been teaching and practicing for many years and earned a 500 hour yoga alliance certification. His teachers include: David and Doug Swenson, Tim Miller, Kino MacGregor, Diana Christiansen, and many more.
Through primary and second series Ashtanga yoga poses, each class will challenge you both physically and mentally. David says: “Yoga means yoke or union between breath and movement. When we master the breath and movement (the physical challenge) it unlocks our ability to meditate, to be present, to achieve Samadhi (the mental challenge). “