Restorative Yoga and Meditation
- 1 hr1 hour
- 30 US dollars$30
- East Lipoa Street
Take a blissful 60-minute relaxing Yoga journey. This practice focuses on deep relaxation through floor-based poses. You will use props to support the postures, and all poses will be very mild in their intensity. In Restorative yoga, we use props to create a completely effortless experience of a long-held posture. With this level of support, students can slow down and let go of long-held tension. This class is ideal for students suffering from physical and mental fatigue. It’s also wonderful anytime you feel the need to just step back from the whirlwind of life. Props such as pillows, blankets, bolsters, and blocks are recommended for this class. Bring your own or borrow ours.
115 East Lipoa Street, Kihei, HI 96753, USA