Service Description

Take a blissful 60-minute relaxing Yoga journey. This practice focuses on deep relaxation through floor-based poses. You will use props to support the postures, and all poses will be very mild in their intensity. In Restorative yoga, we use props to create a completely effortless experience of a long-held posture. With this level of support, students can slow down and let go of long-held tension. This class is ideal for students suffering from physical and mental fatigue. It’s also wonderful anytime you feel the need to just step back from the whirlwind of life. Props such as pillows, blankets, bolsters, and blocks are recommended for this class. Bring your own or borrow ours.

Cancellation Policy

By booking this class you agree to our waiver of responsibility by Maui Hot Yoga and Ashtanga. You acknowledge that you are responsible for yourself, and will practice mindfulness within the MHY studio. Floors may be slick with perspiration and steam and could be slippery, and this is a part of doing hot yoga. Be mindful of where you step, and pay attention to your balance. Be mindful of the people around you, when classes are at full capacity, quarters can be extremely close. Be mindful of your own body going into inversions, and try to keep your body over your own mat. The room gets hot! Stay aware of how you are feeling. If the room gets too hot, get some water, and step outside. Feel free to lay down on your mat! Yoga is not a competitive sport, it is about self love and self awareness. Feel your body, you know how far you can go and don't push it too hard. Keep all valuables locked in your car. Just like Maui Hot Yoga is not responsible for your actions, we are also not responsible for the actions of others. We love you, and love helping you to find oneness.. body, mind, and spirit! Namaste!

Contact Details

• 115 East Lipoa Street, Kihei, HI 96753, USA

  8083594114

  Davidhkrick@gmail.com