Yin, Sound Bath, and Hypno-meditation
Service Description
Yin it out to the sounds of a crystal bowl sound bath. In the hour class we end with a wonderful hypno-meditation you will love. In our longer Saturday evening class You will learn how to deepen your meditation practice through self hypnosis. You will learn how to give yourself powerful, positive, life changing suggestions to have the life you desire. Yin is non heated slow deep stretching. Paired with a full scale set of bowls with additional sound delights, you are sure to leave feeling at peace. You will be delighted to experience this profound class with studio owner and hypnotherapist Kerri Winner.
Upcoming Sessions
Cancellation Policy
By booking this class you agree to our waiver of responsibility by Maui Hot Yoga and Ashtanga. You acknowledge that you are responsible for yourself, and will practice mindfulness within the MHY studio. Floors may be slick with perspiration and steam and could be slippery, and this is a part of doing hot yoga. Be mindful of where you step, and pay attention to your balance. Be mindful of the people around you, when classes are at full capacity, quarters can be extremely close. Be mindful of your own body going into inversions, and try to keep your body over your own mat. The room gets hot! Stay aware of how you are feeling. If the room gets too hot, get some water, and step outside. Feel free to lay down on your mat! Yoga is not a competitive sport, it is about self love and self awareness. Feel your body, you know how far you can go and don't push it too hard. Keep all valuables locked in your car. Just like Maui Hot Yoga is not responsible for your actions, we are also not responsible for the actions of others. We love you, and love helping you to find oneness.. body, mind, and spirit! Namaste!
Contact Details
115 East Lipoa Street, Kihei, HI 96753, USA