DAVE'S SPECIAL

Did you hear about Dave, our new owner? He lost over 100 lbs doing Hot Yoga! You can improve yourself too! Complete 30 classes in 30 days and get 50% off your next package!

Any Package!

Limited Time Offer

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FLIGHT SCHOOL

A Journey towards flight with Gray McNeeley. No matter where you are in this journey, I have something for you! If you have any desire to add inversions, handstands, or arm balances into your practice... then this is for you! Drills, skills, movement games, partner work, alignment cues, wrist and shoulder health, etc... If you are beginning, come start your journey here. If you have a flight practice, come to refine, and add new transitions.

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Breath and Bowls

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Hot Classic 26

Our Hot Classic 26 yoga class is a practice of 13 standing, 13 seated, and 2 breath work exercises. This is also know as the Beginner Yoga Series. However, there are amazing benefits for all levels of practitioner.

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STRONG VINYASA

A heated fluid movement practice based on linking one posture to the next via breath. The Strong Vinyasa will help build strength and is appropriate for more advanced yogis, taking you to the next level in your practice.

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Ashtanga Yoga Primary Series

This energizing class will explore mindfulness, breath, and chanting will be explored along with asana (yoga postures) in this moving meditation. Be prepared to sweat! Ashtanga is a traditional method from the late yoga master Sri K Pattabhi Jois. Prior yoga experience is preferred, but not required.

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Hot Vinyasa

A heated fluid movement practice based on linking one posture to the next via breath. Our Hot Vinyasa classes are appropriate for all levels of practitioner. Our instructors have diverse backgrounds in many lineages and will customize their classes to help grow your practice!

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Latin Hiit Yoga

This energizing fast paced class fuses Pilates and yoga with a bit of a Latin flair. Come in and meet our newest teacher Adi Juarez! She will be sure to have you glowing and sassy when you leave!

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Heated Awakening Flow

A heated morning flow, changing between slow and fast paced movements. It's guaranteed to get a sweat on and get your day going. Classes are appropriate for all levels of practitioner. Our instructors have diverse backgrounds in many lineages and will customize their classes to help grow your practice!

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