Hot Vinyasa
Breath Linked Movement building cardio strength
Service Description
With the breath as your guide, our vinyasa classes are developed with creative sequencing, effective body movement, and unique transitions. Each class is designed to be well-rounded, build strength & flexibility, and adhere to the eight limbs of yoga; while practicing in a heated room. With influences from Ashtanga, Prana Vinyasa, and other schools of thought. Our diverse team of instructors bring their own experience and background to each class.Drop in price includes yoga mat rental, yoga towel rental and water bottle. (not included with packages)
Upcoming Sessions
Cancellation Policy
By booking this class you agree to our waiver of responsibility by Maui Hot Yoga and Ashtanga. You acknowledge that you are responsible for yourself, and will practice mindfulness within the MHY studio. Floors may be slick with perspiration and steam and could be slippery, and this is a part of doing hot yoga. Be mindful of where you step, and pay attention to your balance. Be mindful of the people around you, when classes are at full capacity, quarters can be extremely close. Be mindful of your own body going into inversions, and try to keep your body over your own mat. The room gets hot! Stay aware of how you are feeling. If the room gets too hot, get some water, and step outside. Feel free to lay down on your mat! Yoga is not a competitive sport, it is about self love and self awareness. Feel your body, you know how far you can go and don't push it too hard. Keep all valuables locked in your car. Just like Maui Hot Yoga is not responsible for your actions, we are also not responsible for the actions of others. We love you, and love helping you to find oneness.. body, mind, and spirit! Namaste!
Contact Details
115 East Lipoa Street, Kihei, HI 96753, USA