Everyone, anybody, any age, any time can sweat out the old & reinvent the new with
- Hot Yoga
- Ashtanga Yoga
- Acro Yoga
- Thai Yoga Therapy
- Personal Fitness Training
- Nutritional Counseling
- And Various Other Healing Modalities.
Here is a great video of James Onnikian teaching MMA fighter Matt Serra YOGA at our New York studio.
Check out our video page to see some of his fights!